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expandyourroots

Tianna Tenney, MC, Registered Provisional Psychologist

Hi, I’m Tianna – a Métis Registered Provisional Psychologist.

Ready to create lasting change and move towards a more fulfilling life? Whether you’re navigating trauma, anxiety, depression, relationship issues, or other challenges, I’m here to support you every step of the way.

With over 14 years of experience, I specialize in helping individuals and couples overcome struggles such as generational trauma, ADHD, substance use, 2SLGBTQ+ concerns, domestic violence, and more. My approach is person-centred and strength-based, meaning I tailor each session to your unique journey and goals.

I’m trained in EMDR and Gottman Method Couples Therapy — evidence-based approaches that support deep healing, stronger relationships, and lasting change.

As a proud Métis therapist, I deeply understand the complexities of trauma and the hesitation that can come with seeking support. In our sessions, you’ll find a warm, conversational, and completely nonjudgmental space to explore your emotions, break old patterns, and set meaningful boundaries. You don’t have to have it all figured out before reaching out — that’s exactly what the consultation is for.

Outside of the office, I’m a cat mom who unwinds with video and board games and hits the slopes snowboarding whenever she can.

I work with individuals (ages 10+) and couples, and I offer a free 15-minute consultation so you can see if we’re the right fit.

Let’s talk about how I can help you heal, thrive, and unlock the life you deserve. Book your consultation today and take the first step towards change!

Populations

  • Adolescents (10–17)
  • Adults (18+)
  • Seniors (65+)
  • Couples
  • Indigenous
  • 2SLGBTQ

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Person Centered
  • Solution-focused Therapy (SFT)
  • Gottman Method
  • Mindfulness
  • Positive Psychology
  • Cognitive Behavioural Therapy (CBT)

Rates

Sliding Scale Rates (starting at $165)

  • 50 minutes: $165+
  • 75 minutes: $270

Regular Rates

  • 50 minutes: $220
  • 75 minutes: $330

Training and Certifications

Degrees

  • Master of Art in Counselling Psychology, Yorkville University, 2023

Certifications

  • Certificate from Eye Movement Desensitization Reprocessing (EMDR) Level 1, 2023
  • Certificate from Gottman Method Couples Therapy – Level 1, 2024

Registration

  • Registered Provisional Psychologist with the College of Alberta Psychologists

Hours

  • Tuesdays: 11:30 am – 6:00 pm
  • Fridays: 10:30 am – 6:00 pm
  • 1 Saturday per month: 10:00 am – 2:00 pm

Book an Appointment

Book a consultation or an appointment here!

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