Low Cost Counselling in Edmonton
December 10, 2025
Low Cost Counselling in Edmonton
At Collective Healing Centre, we understand that taking care of your mental health can sometimes…
Perimenopause and Mental Health
December 10, 2025
Perimenopause and Mental Health
Allison has spent the past ten years working as a Naturopathic Doctor, supporting people with…
Managing Anxiety in Everyday Life
December 12, 2025
Managing Anxiety in Everyday Life
Anxiety is something many people experience at different points in their lives. It can show…
Why Rest Is Not a Reward: Reframing Productivity and Worth
January 26, 2026
Why Rest Is Not a Reward: Reframing Productivity and Worth
Many of us have learned at some point in our lives that rest must be…
New Year’s Resolutions: How to Set Goals Without Setting Yourself Up for Failure
New Year’s resolutions are made with genuine intention, yet many do not survive the past…
When the News Hurts: How Constant Exposure to Negative Media Impacts Mental Health
And what can you do to protect your well-being? Violence, tragedy, and crisis-driven headlines are…
The Role of Metaphor in Therapy: Why Imagery Can Support Healing
February 25, 2026
The Role of Metaphor in Therapy: Why Imagery Can Support Healing
When people try to describe emotional experiences, they often reach for imagery. “I feel like…
Trauma Isn’t a Personal Failure – It is a Human Response
February 25, 2026
Trauma Isn’t a Personal Failure – It is a Human Response
Many people walk through life carrying anxiety, exhaustion, emotional numbness, or sense that something feels…
Why You Might Feel “Off” – And What Your Internal Clock Has to Do With It
You're exhausted all day… then suddenly wide awake at 10:30 pm Your anxiety seems to…
What is Accelerated Resolution Therapy® (ART)?
March 30, 2026
What is Accelerated Resolution Therapy® (ART)?
What is Accelerated Resolution Therapy® (ART)? Sometimes, difficult experiences don’t just stay in the past;…
