Miranda Dolphin, MC, Canadian Certified Counsellor (CCC)

With a background in seniors recreation therapy, I have developed equal amounts of patience and play. My approach is psychodynamic, person-centered, and trauma-informed, so I strive to create a non-judgmental, collaborative relationship that fosters exploration, validation, and understanding. In sessions, I incorporate mindfulness, somatic movement work, art and humour—because sometimes you just need to laugh! If we want to get out of the office, I provide walking ecotherapy in the surrounding neighbourhood.

I work with individual clients from the ages of 12 and up. I can help with anxiety, body image, burn-out, depression, eating disorders, eco-anxiety, emotional regulation, grief, life transitions, self-harm, spirituality and trauma. I also support neurodivergent folks—including those with ADHD and autism—in understanding themselves more deeply and finding ways to move through life that feel authentic and sustainable. No matter why you come, I hope you will leave our sessions feeling heard, accepted, and empowered, with new tools and practices to incorporate into your daily life.

Outside of work, I enjoy reading, watching movies, being in nature, improv, building community, and making art. It would be a privilege to meet and work with you!